Annika

white orchid spray

psychologist
online sessions

2000+ clients
3+ years of practice

Annika, psychologist

about

Clear thoughts. Safe relationships.

I'm Annika, a psychologist. I work online with people who want to understand themselves better, think more clearly and build relationships that feel safe.

Not diagnoses and not one narrow topic: whatever is happening in your life right now. Clients call me a lawyer for relationships, and I take the role seriously: I'm on your side, without judging, rushing or telling you how things should be.

2000+clients
3+years of practice
M.A.in Psychology, Lomonosov Moscow State University

how sessions work

Fifty minutes,
once a week,
wherever you are.

Online therapy that fits into real life.

35 000 ₸ per session, 65 $ or 60 € from abroad. The time is reserved after a prepayment by card transfer. Reschedule or cancel up to 24 hours ahead at no charge.

book a session
daylight through a curtain during a session
ANNIKA

videos

Short videos on Instagram, YouTube and TikTok.

Short answers to what comes up most often. Sound is off until you switch it on. Scroll or use the arrows.

blue hydrangea

first session 50 minutes
35 000 ₸, online

book a session

booking

Book a session.

Pick a date and time here and get the confirmation in Telegram, or do everything in the Telegram bot: registration, slot and payment in one chat.

01what brings you
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dictation understands russian only, or just type
02date
03time

choose a date first

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telegram channel

A quieter place online.

Posts, voice notes and videos on what actually comes up in sessions. One letter a week, three minutes to read, no ads.

join the channel qr code that opens the channel scan to open the channel
AANNIKA CHAT10:14

Rest is not a reward for being productive. It is what puts a nervous system back on its feet.

The moment you stop earning rest, you start choosing it.

8456321.2K
23 comments
AANNIKA CHAT09:15
3:12

A three-minute practice for a chest that will not unclench.

91571.3K
18 comments
AANNIKA CHAT12:30
light through a curtain 7:42

Why a boundary is an act of care, not a wall.

11278461.6K
31 comments
AANNIKA CHAT14:22

What is hardest right now?

saying no41% falling asleep24% a decision I keep postponing22% explaining myself13%

612 votes, anonymous

67512.1K
44 comments
AANNIKA CHAT11:07
white flowers

Between sessions I write down the sentences that keep coming back. This week: "I will rest when I am finished."

125641.8K
29 comments
AANNIKA CHAT18:40
Annika 0:47

A note before the weekend.

73421.1K

questions

Before the first session.

Didn't find the answer? Write to me in Telegram.

If something gets in the way of living the way you want and does not pass on its own within a couple of weeks, that is reason enough to talk.

That happens. I will say so honestly at the first session and recommend colleagues.

Online, by video call in Google Meet or FaceTime. A session is 50 minutes, usually once a week. The approach is REBT (rational emotive behaviour therapy), combined when useful with techniques from Gestalt, CBT and psychoanalysis.

Price per session by region: Kazakhstan 35 000 ₸ · USA 65 $ · Europe 60 € · Russia 5 000 ₽ · Ukraine 3 000 ₴ · Belarus 190 Br. Payment is a card transfer, and the time is reserved once the prepayment arrives.

Reschedule or cancel up to 24 hours ahead at no charge. Later than that, the session is counted as held.

Everything said in session stays between us, with the only exceptions required by law.

Yes. Use any name and keep the camera off if you prefer.